My effectiveness as a psychologist is deeply rooted in my life experiences, and values. Growing up in a working-class household, I learned the importance of resilience, hard work, and empathy. My background shaped my understanding of struggle and perseverance, allowing me to connect with clients who face adversity. I know what it feels like to navigate challenges with limited resources, which gives me a deep appreciation for the diverse experiences of those I work with. From an early age, I also felt different from my peers—whether in my thoughts, perspectives, or sense of identity. This feeling of being an outsider cultivated my ability to think critically about diversity and inclusion. It made me acutely aware of the ways in which individuals may feel misunderstood or unseen, and as a psychologist, I prioritise creating a space where people feel truly heard and valued.

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Authenticity is one of the core values that guide my work. I believe that genuine connection fosters trust, and I strive to bring my whole self into my interactions with clients. I understand that healing and self-discovery thrive in environments where people feel safe to be their true selves. I have a creative side to my self as well as my practice. Whether it's thinking outside the box when helping clients reframe their challenges or incorporating expressive techniques, my ability to approach problems from multiple angles enhances the therapeutic process. Creativity in my personal life comes in the form of painting, to ground me, but also serve as a form of self-expression. Engaging with art helps me process emotions, tap into deeper insights, and connect with the importance of nonverbal expression—something I often integrate into my work with clients who struggle to articulate their emotions.

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My personal journey has given me a unique perspective that strengthens my ability to help others. I hope to bring a balance of empathy, authenticity, creativity, and resilience into my work, allowing me to meet each person where they are while helping them move toward meaningful change. 

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